Wednesday, December 30, 2009
CHAKRA THERAPY
HUMAN BODY AND THE ENERGY SYSTEM:
The human body consists of a complex energy system without which the physical body could not exists.
The system of energy consists of three basic components.
1. The subtile bodies.
2. The chakras or Energy centers.
3. The Nadis, or energy channels.
In sanskrit the term nadis means a vessel, pipe or vein . Nadi is to transport a vital energy called Prana throughout mans subtle energy system. Prana is the "absolute energy".
In chinese and japanese realm this universal energy is called 'Chi" , "ki" or "qi"
we take this prana by breathing in the form of air.
As per ancient Indian there are 72,000 nadis.
The nadis of one energy body is coneected with neighboring energy body via the chakras, the energy centers.
The archaic writing speak of 350,000 nadis.
The most important of these energy channels are called sushumna, ida and pingala.
In chinese and japanese it is known as Meridians. Accupuncture is based on these meridians. The chakras receive the various forms of universal life energy transforms and distribute it.
Through the nadis the chakras take up vital energy from man's subtle energy bodies, his surroundings, the cosmos and the basis of all manifestation and transform them into the frequencies needed by the pysical or subtle bodies for their sustenance and developement.
By means of of this energy system the human being is therefore in a state of continual exchange with the powers at work at diverse levels of the environment, the universe and the creation.
There are Four energy bodies:
1. The ethereal body.
2. The emotional or astral body.
3. The mental body.
4. The spiritual or casuative body.
If one wants to see say astral body he will have to tune his vision to the astral sphere and if he wants to the mental body, he will have to tune his vision to the mental sphere and so on. The above energy bodies are described separately.
Friday, October 23, 2009
ACUPRESSURE
The Touch therapy is the traditional method. This is the oriental healing method
in which we are not medically treat the person but trying to comfort them.
This system is known as Shiatsu.
It is learnt that Originally shiatsu was practiced in China and brought to Japan in
Sixth century. In Japanese the word “shi” means finger and “ atsu “ means
pressure. In this method specific bodies on the body surface are pressed with
finger. Now, it is recognized in Japan as a medical technique.
As per Chinese medical practice , in a healthy body life energy is balanced and
flows freely thro’ Fourteen invisible channels called Meridians.
It states that Twelve channels are directly connected to internal organs and
balance two channels deals with vital circulatory functions.
When the vital energy becomes imbalanced are blocked in specific points in
the channels, vitality drops and sickness occur. These points are called
Acupoints.
If in an Acupoint energy is blocked, it becomes sensitive to pressure.
In shiatsu the acupoints are pressed to remove the energy blocks and dliagnose
the presence of disease.
Shiatsu creates a deep feeling of well being, vitality and relaxation, and is an
effective tool in preventing disease.
It removes muscular stiffness, reduce tensions, relieve fatigue and strengthen the
internal organ.
DIAGNOSIS BY TOUCH
Shiatsu acts as diagnostic technique as well as treatment it self.
Pain and tenderness of a point or an area indicates that energy imbalance exixts
in that point. For example, soreness on the inside ankle of woman refers to
menstrual trouble. Treating this area helps to relieve period cramps and pain.
Point locations are derived by measurements based on body ratios. The most
commonly used measurement is the “body inch” which is the distance of the
width of the thumb at the widest point.
The four fingers together are considered three body inches.
The details of the Acupoints ,number related to corresponding dignosis and
locations of the Acupoints are detailed below.
Acupoint: WIND POINT
Acupoint Number: GB20
Diagnosis: colds, headache, dizziness,stiff neck
Location: In the depressions, of the mid line of the neck, below the skull.
______________________________________________________________
Acupoint: Hundred meetings
Acupoint Number: GV20
Diagnosis: Fatigue, weakness, spiritual point, hemorroids.
Location: Mid point of the line connecting the two tops of the ears.
Acupoint: Sun
Acupoint Number: extra
Diagnosis: Fatigue, Eye problems, Headaches
Location: In the depression in the temple.
Acupoint: Seal Hall
Acupoint Number: extra
Diagnosis: Fatigue, Eye problems, Headaches, reguloates neural energy.
Location: Midway between two eyebrows.
Acupoint: WELCOME FRAGRANCE
Acupoint Number: LI20
Diagnosis: Sinus, allergies, stuffy nose. Contracts mucus membrances and opens up sinus passages.
Location: outer border of the nose.
Acupoint: Shielding wind
Acupoint Number: TH17
Diagnosis: ear, hearing, face pain
Location: Back of the ear- lobe, in a depression.
Acupoint: Shoulder well.
Acupoint Number: GB21
Diagnosis: Stiff neck, shoulder pain
Location: Midway between the shoulder bone and large vertebrae of the spine at
C7.
Acupoint: Crooked pool
Acupoint Number: LI11
Diagnosis: Throat,eye, tooth pain, fever.
Location: With the arm bent, midline in the crease.
Acupoint: Arms three miles.
Acupoint Number: LI10
Diagnosis: Face and arm problems, tones up the body.
Location: Two inches below LI11.
Acupoint: Adjoining valleys
Acupoint Number: LI4
Diagnosis: Colds, headache, body pain, whole body strengthener.
Location: At the highiest point of the muscle when the thumb and index finger
are brought close together.
Acupoint: Exhaustion’s palace.
Acupoint Number: HG8
Diagnosis: Hand and Heart pain,Mental problems, painful when run down.
Location In the middle of the palm between the middle and ring fingers.
Acupoint: Yin Tomb spring
Acupoint Number: SP9
Diagnosis: Mentural and bladder problems.
Location : In the depression on the lower border just below the Knee on the
inside of the leg.
Acupoint: Yang Tomb spring
Acupoint Number: GB34
Diagnosis: Digestive and Liver problems.
Location : In the depression on the outside of the leg just below the knee.
.
Acupoint: Leg three miles
Acupoint Number: ST36
Diagnosis: Digestion and general body tonic.
Location Three”inches” below the indentations of the knee on the outside.
Acupoint: Three yin junction
Acupoint Number: SP6
Diagnosis: Digestion, Mentural trouble, relaxes uterin muscles.
Location Three”inches above the tip of the inside ankle bone.
Acupoint: Grandpa’s grandson
Acupoint Number: SP4
Diagnosis: Stomachache, menstruation, ankle pain, if blue blood vessels show,
the pancreas is not working well.
Location : In a depression on the inside of the foot near the arch.
Acupoint: Great pouring
Acupoint Number: LV3
Diagnosis: Dizziness, liver trouble,insomnia.
Location : Between the first and second Toe, two inches above the web.
Acupoint: Kunlun mountains
Acupoint Number: UB60
Diagnosis: Headache,stiff neck,kidney/bladder trouble.
Location : On the outside of the ankle near the bone.
Acupoint: Great Creek
Acupoint Number: KD3
Diagnosis: Menses,kidney/bladder trouble.
Location : On the inside of the ankle near the bone.
Acupoint: Gushing Spring.
Acupoint Number: KD1
Diagnosis: hypertension,stones, kidney weakness.
Location : On the sole of the foot in the depression between the second and
third toes.
KEY:
Lung = LU Heart = HT Heart governer = HG
Large intestine = LI Small intestine = SI Tripple heater = TH
Stomach = ST Urinary Bladder= UB Gall Bladder = GB
Spleen = SP Kiddney + KD Liver = LV
Conception vessel= CV Governing vessel = GV
__________________________________________________________
The Touch therapy is the traditional method. This is the oriental healing method
in which we are not medically treat the person but trying to comfort them.
This system is known as Shiatsu.
It is learnt that Originally shiatsu was practiced in China and brought to Japan in
Sixth century. In Japanese the word “shi” means finger and “ atsu “ means
pressure. In this method specific bodies on the body surface are pressed with
finger. Now, it is recognized in Japan as a medical technique.
As per Chinese medical practice , in a healthy body life energy is balanced and
flows freely thro’ Fourteen invisible channels called Meridians.
It states that Twelve channels are directly connected to internal organs and
balance two channels deals with vital circulatory functions.
When the vital energy becomes imbalanced are blocked in specific points in
the channels, vitality drops and sickness occur. These points are called
Acupoints.
If in an Acupoint energy is blocked, it becomes sensitive to pressure.
In shiatsu the acupoints are pressed to remove the energy blocks and dliagnose
the presence of disease.
Shiatsu creates a deep feeling of well being, vitality and relaxation, and is an
effective tool in preventing disease.
It removes muscular stiffness, reduce tensions, relieve fatigue and strengthen the
internal organ.
DIAGNOSIS BY TOUCH
Shiatsu acts as diagnostic technique as well as treatment it self.
Pain and tenderness of a point or an area indicates that energy imbalance exixts
in that point. For example, soreness on the inside ankle of woman refers to
menstrual trouble. Treating this area helps to relieve period cramps and pain.
Point locations are derived by measurements based on body ratios. The most
commonly used measurement is the “body inch” which is the distance of the
width of the thumb at the widest point.
The four fingers together are considered three body inches.
The details of the Acupoints ,number related to corresponding dignosis and
locations of the Acupoints are detailed below.
Acupoint: WIND POINT
Acupoint Number: GB20
Diagnosis: colds, headache, dizziness,stiff neck
Location: In the depressions, of the mid line of the neck, below the skull.
______________________________________________________________
Acupoint: Hundred meetings
Acupoint Number: GV20
Diagnosis: Fatigue, weakness, spiritual point, hemorroids.
Location: Mid point of the line connecting the two tops of the ears.
Acupoint: Sun
Acupoint Number: extra
Diagnosis: Fatigue, Eye problems, Headaches
Location: In the depression in the temple.
Acupoint: Seal Hall
Acupoint Number: extra
Diagnosis: Fatigue, Eye problems, Headaches, reguloates neural energy.
Location: Midway between two eyebrows.
Acupoint: WELCOME FRAGRANCE
Acupoint Number: LI20
Diagnosis: Sinus, allergies, stuffy nose. Contracts mucus membrances and opens up sinus passages.
Location: outer border of the nose.
Acupoint: Shielding wind
Acupoint Number: TH17
Diagnosis: ear, hearing, face pain
Location: Back of the ear- lobe, in a depression.
Acupoint: Shoulder well.
Acupoint Number: GB21
Diagnosis: Stiff neck, shoulder pain
Location: Midway between the shoulder bone and large vertebrae of the spine at
C7.
Acupoint: Crooked pool
Acupoint Number: LI11
Diagnosis: Throat,eye, tooth pain, fever.
Location: With the arm bent, midline in the crease.
Acupoint: Arms three miles.
Acupoint Number: LI10
Diagnosis: Face and arm problems, tones up the body.
Location: Two inches below LI11.
Acupoint: Adjoining valleys
Acupoint Number: LI4
Diagnosis: Colds, headache, body pain, whole body strengthener.
Location: At the highiest point of the muscle when the thumb and index finger
are brought close together.
Acupoint: Exhaustion’s palace.
Acupoint Number: HG8
Diagnosis: Hand and Heart pain,Mental problems, painful when run down.
Location In the middle of the palm between the middle and ring fingers.
Acupoint: Yin Tomb spring
Acupoint Number: SP9
Diagnosis: Mentural and bladder problems.
Location : In the depression on the lower border just below the Knee on the
inside of the leg.
Acupoint: Yang Tomb spring
Acupoint Number: GB34
Diagnosis: Digestive and Liver problems.
Location : In the depression on the outside of the leg just below the knee.
.
Acupoint: Leg three miles
Acupoint Number: ST36
Diagnosis: Digestion and general body tonic.
Location Three”inches” below the indentations of the knee on the outside.
Acupoint: Three yin junction
Acupoint Number: SP6
Diagnosis: Digestion, Mentural trouble, relaxes uterin muscles.
Location Three”inches above the tip of the inside ankle bone.
Acupoint: Grandpa’s grandson
Acupoint Number: SP4
Diagnosis: Stomachache, menstruation, ankle pain, if blue blood vessels show,
the pancreas is not working well.
Location : In a depression on the inside of the foot near the arch.
Acupoint: Great pouring
Acupoint Number: LV3
Diagnosis: Dizziness, liver trouble,insomnia.
Location : Between the first and second Toe, two inches above the web.
Acupoint: Kunlun mountains
Acupoint Number: UB60
Diagnosis: Headache,stiff neck,kidney/bladder trouble.
Location : On the outside of the ankle near the bone.
Acupoint: Great Creek
Acupoint Number: KD3
Diagnosis: Menses,kidney/bladder trouble.
Location : On the inside of the ankle near the bone.
Acupoint: Gushing Spring.
Acupoint Number: KD1
Diagnosis: hypertension,stones, kidney weakness.
Location : On the sole of the foot in the depression between the second and
third toes.
KEY:
Lung = LU Heart = HT Heart governer = HG
Large intestine = LI Small intestine = SI Tripple heater = TH
Stomach = ST Urinary Bladder= UB Gall Bladder = GB
Spleen = SP Kiddney + KD Liver = LV
Conception vessel= CV Governing vessel = GV
__________________________________________________________
Thursday, October 8, 2009
JUICE THERAPY
Dr. Louise Kulne stated that " toxic accumulation in the human body is the root cause of all diseasea. Such accumulkations are reabsorbed in the blood sream and they cause all ailments in the body. So the proper method to remain free from any disease is to detoxyfy the wholebody by means of consuming fresh fruit and or vegitable juice in the morning." This quote has been mentioned by dr. S.K. Sharma in his book Juice therapy. An absract of juice therapy from the above book is furnished below as mentioned in my earlier blog. For further details one may refer the book Juice therapy by Dr. S.K. Sharma.
Sl.No Disease juice therapy
1) Anaemia Juice of beet, spinach, apple, carrot and lime will
increase the blood volume in the body.
2) Acne use Mamelos, lime, papaya, cucumber juice. In addition juice
of margosa and also apply paste of of its green leaves.
3) Allergic Disorders. Except Margose same as for Acne. Avoid extremes of cold,
sun and heat, dust,eggs, meat, fish, prawn, chillies, beet, carrots.
4) Adenoids Give juice of lime,orange,carrot and beet .
5) Asthma Juice of garlic, onion, carrot, orange , beet, spinach should be
given with luke-warm form with honey.
6) Anorexia juice of tomato, orange, garlic, lemon, marmelos
7) Arthritis Juice of lime, orange,garlic, lemon, margosa, bitter gourd are
claimed to have ameliorated symptom of Arthtitis .
8) Amenorrhoea Take juice of fennel or fig to regularise mentural flow.
9) Angina Give juice of garlic, onion,lime, cucumber and garlic.
10) Arterio-sclerosis use of Garlic ( 4-5 doses daily), juice of lime, orange, cucumber
and onion to ensure free flow of blood.
11) B.P( High) Same as Arterio-sclerosis.
12) B.P( Low) Take Grape,apple,lime,carrot,beet,spinach juice. Sugar cane
juice mixed with some milk will give instant relief.
13) Bronchitis Chew a few garlic gloves in the morning and follow with juice of
grape,beet,carrot and spinach.
14) Burns Apply juice of Potatoes on the burns or apply crushed content of
potato .
15) Beriberi Take juice of bitter-gourd, margosa and garlic.
16) Bile(Excess) Papaya juice is the best. Also take juice of tomato,lime,lemon and
marmelos.
17) Backache(Lumbago) Take juice of orange, garlic, bitter- goured,beet,carrot,margosa leaves for long term
gains .
18) Bites by insects. Apply pure juice of garlic on the affected parts.
19) Cold and cough Juice of ginger mixed with basil juice or liquorice with
honey may be given.Also take juice of Apple,grape,
lime,garlic,orange should be given .
20) Catarrh same as per cold and cough.
21) Constipation Juice of spinach, lime,pineapplewill be useful.
22) Corns Apply fresh lemon juice over the corns.
23) Diabetes Juice of bitter-gourd is the best remady. Efficacy of
tomato,lemon,orange,garlic,marindos,lime and papaya
may be recommended.
24) Diarrhoea: Take soup of green papaya or plantain, half ripe tomato,lime juice
are useful.
25) Dysentry Soup of raw tomato, papaya or plantain should be taken. juice of
marmelos and lime juice will be helpful.
26) Eye-complaints Regular use of beet,carrot,orange and spinach juice will be helpful.
27) Fever( Pyrexia) Take mixed juice of basil and ginger, carrot, beet,orange, apple
and grape juice.
28) Fatigue sugar-cane juice.
29) Flatulance Give juice of grape,apple,carrot,beet,tomato,orange .
30) Gastric ulcer Take cabbage juice. Also take soup of fresh green papaya or
plaintain.
31) Goitre Give juice of orange,lemon,garlic and lime. Take iodised salt in food.
32) Gout Take juice of orange, lime,garlic,lemon, beet and carrot
daily.Massage with oil prepared after boiling cloves of garlic in it.
33) General debility Take Apple, grape,beet, lime,carrot,orange juice.
34) Hair loss Take juices of kale,broccoli, parsley and green chillies asparagus
and carrot juice.
35) Headache and Migraine Take garlic,parsley, collard greens,Ginger roots., ginger
tea apply paste of ginger.
36) Heartburn Juice of lime and lemon with rock salt
37) Liver disorders Lime juice, marmelos juice soup of green plantain and green papaya.
38) Muscle Cramps Juice of beet,celery and carrot kale and collard green. Vitamin B
cannot be obtained thro' juices. supplemented by B-complex tablets.
39) Obesity Tart apple, cucumber, carrot, parsley,tomato,kale and collard leaf,
celery,broaccoli flowers are useful.
40) Osteoporosis Avoid soft drinks, use of common salt,caffein ,coffee, meat. alcohol.
Take juice of kale, lettuce, cabbage, green turnip, blackberry,parsley,
blueberry,red grape.
41) Sore throat Juice of orange lemon, garlic. Juice of garlic mixed with honey may be
locally applied.
42) Tumours Take juice of garlic, orange,onion,carrot,lime and beet for a long period.
43) Warmth (lackness) Take grape juice, sugarcane juice with milk , dates boiled with milk.
44) worms Black pepper sprincled on raw tomato shall be taken on empty stomach.
Wednesday, October 7, 2009
FRUIT AND VEGETABLE JUICE THERAPY
ALTERNATE THERAPIES
Gone are the days where our Ancestors lived long with good health.
During sickness they used to take Natural Medicines
gifted by God. Slowly due to the development of science and
technology Man invented various Medical systems
such as Allopathy, Ayurvedha, Siddha . As some of the
such as Allopathy, Ayurvedha, Siddha . As some of the
Medicines cause side effects in every system when
administered for the particular disease, the man has to
try for Alternate system of treatment or Therapy.
Hence Alternate therapies become essential for Human being.
Hence Alternate therapies become essential for Human being.
It has become essential to create awareness of other therapies
such as Yoga, Naturopathy, Accupuncture, Accupressure,
Juice therapy, Reiki, Magnatotherapy,
chakra therapy, Pranic Healing, Hypnotism , psychotherapy etc.
To start with I have taken up juice therapy since it is harmless
chakra therapy, Pranic Healing, Hypnotism , psychotherapy etc.
To start with I have taken up juice therapy since it is harmless
if taken in moderate amount.
Here the details of disease along with the required Juice for the therapy is
furnished for further study.
Here the details of disease along with the required Juice for the therapy is
furnished for further study.
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